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Psychological Practice with a Client-Centered Approach

Expert evidence-based support tailored to your unique needs.

5-star support

Book

★★★★★

Understanding Your Mind with Care

I believe that therapy works best when it's grounded in respect, curiosity, and collaboration. You are the expert on your life. My role is to help you reconnect with your own inner resources and make meaningful change at your pace.

Rather than using a “one-size-fits-all” model, I draw from:

  • Cognitive and behavioural psychology

  • Hypnotherapeutic techniques

  • Trauma-informed practice

  • Mind–body connection work

Whether we’re working on panic, self-doubt, or the aftereffects of past experiences, my approach is integrative, trauma-aware, and future-focused.

A dark wooden textured background with the word 'ANXIETY' in white capital letters centered prominently.
A dark wooden textured background with the word 'ANXIETY' in white capital letters centered prominently.

5 stars

15 years

Success Stories

Evidence-based approach

Therapy Services Offered

Expert evidence-based approach, tailored to your unique needs and experiences.

Clinical Hypnotherapy
A poster features a close-up of a woman's face with a message about psychology. The top of the poster has the phrase 'GET PSYCHED!' in large orange text. Below, there is a series of questions in varying sizes and colors, exploring different psychological topics. The bottom part of the poster contains a web address.
A poster features a close-up of a woman's face with a message about psychology. The top of the poster has the phrase 'GET PSYCHED!' in large orange text. Below, there is a series of questions in varying sizes and colors, exploring different psychological topics. The bottom part of the poster contains a web address.

This approach will to allow you to reframe negative thought patterns, reduce stress responses, and enhance overall emotional resilience.

Three pieces of paper arranged vertically feature the words 'dialectical', 'behaviour', and 'therapy'. The background is a plain light gray.
Three pieces of paper arranged vertically feature the words 'dialectical', 'behaviour', and 'therapy'. The background is a plain light gray.
Talking Therapy

Compassionate guidance to help you process your experiences and rebuild your emotional well-being.

Each person is unique. Through a combination of various techniques and methods, we will create an approach that works for you.

Customized strategies for your specific mental health journey.
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Dr. Evgenia helped me overcome my anxiety. Her expertise and support made a significant difference in my life.

Emily R.

A close-up view of a bookshelf showing a psychology section label with books stored horizontally. One prominent book with a colorful spine that transitions from blue to red is partially visible.
A close-up view of a bookshelf showing a psychology section label with books stored horizontally. One prominent book with a colorful spine that transitions from blue to red is partially visible.

The trauma therapy sessions were transformative. I felt heard, supported, and empowered to heal and grow.

Michael T.

A classroom filled with students sitting at desks, with a teacher standing near a chalkboard. The chalkboard contains various written topics such as definition, feelings, and treatment. A student in the foreground raises their hand, suggesting active participation. The walls are adorned with colorful artwork and educational posters. A map of Europe is displayed prominently.
A classroom filled with students sitting at desks, with a teacher standing near a chalkboard. The chalkboard contains various written topics such as definition, feelings, and treatment. A student in the foreground raises their hand, suggesting active participation. The walls are adorned with colorful artwork and educational posters. A map of Europe is displayed prominently.
★★★★★
★★★★★

Contact Us

Reach out for support in anxiety and trauma therapy. We're here to help you heal.

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